My therapist. I haven't talked to her today, but I'm not sure I need to call her. One of the things I've learned to do since beginning therapy over a year ago is to breathe and talk myself through those bad moments...telling myself that this is just a moment. Tomorrow will be better. So I'm thankful that she's helped me to be aware. To be conscious of my thoughts and emotions. Because just being aware of those help me to control where it takes me.
I'm going to need baby cuddles tonight. I'm glad he's coming home with me today. Hopefully he's not too opposed to cuddling tonight.
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